Caffeine Side Effects

Caffeine is the world’s most popular stimulant, helping billions of people kickstart their day or power through the afternoon slump. But for some, even a small dose can cause overwhelming symptoms, from rapid heartbeats to crippling anxiety. If this sounds familiar, you may be experiencing caffeine sensitivity. In this article, we’ll explore what caffeine sensitivity is, its telltale signs, underlying causes, and practical solutions for managing it. What is Caffeine Sensitivity? Caffeine sensitivity refers to an amplified reaction to caffeine, often even in small amounts. Unlike caffeine intolerance, where caffeine causes digestive issues, or a caffeine allergy, which triggers an … Read more